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Flaxseed is commonly used
to improve digestive health or relieve constipation. Flaxseed may also
help lower total blood cholesterol and low-density lipoprotein (LDL, or
"bad") cholesterol levels, which may help reduce the risk of heart
disease.
For starters, it can easily be swapped for other types of oil in salad dressings, dips and sauces. You can also add one serving (one tablespoon or 15 ml) into smoothies or shakes to add some flaxseed oil into your diet with minimal effort.
| Specifications | Descriptions |
|---|---|
| Brand | Anavrin |
| Country Of Origin | Thailand |
