Ground cloves can be sprinkled and stirred right into recipes just like any ground spices, as well as used in spice blends, such as garam masala, Chinese five-spice powder, and pumpkin pie spice. Cloves are used in everything from meat rubs and marinades to baked goods and sauces.

Clove is a small-sized spice but has numerous health benefits. This spice provides many nutrients that help in controlling sugar, reduce cholesterol and triglycerides, improve bone, liver, and gastric health, reduce pain, reduce risks of heart disease and cancer, and is also good for oral health.