Coconut sugar is sugar that has a level of sweetness comparable to granulated sugar and honey, but coconut sugar has a lower glycemic index, only 35% compared to regular sugar. which has a sweetness index of 85%, so consuming coconut sugar will make you get the same sweetness as before But get less sugar.

Coconut sugar is sugar obtained from coconuts. Currently, products from coconut sugar There will be many types to choose from. Whether it's palm sugar Nectar from coconut flower sugar, or what we call syrup, and also flake sugar, powdered sugar, each of which comes from coconuts. The benefits or nutritional properties of raw materials for health are as follows: Coconut sugar" is considered the most natural and beneficial sugar. It is also rich in many minerals.